Dr. Erica Basso Vriend is our Naturopathic Doctor and a certified Precision Nutrition Level 1 Professional Coach. In addition to medicine, her passion is sports and athletics. She graduated from The Canadian College of Naturopathic Medicine (CCNM) with an intention to focus on sports medicine.
Dr. Erica Basso Vriend is our Naturopathic Doctor and a certified Precision Nutrition Level 1 Pro...
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Sammi is our Family and Youth Counsellor, she completed the Child and Youth Counselling Advanced Diploma in 2019. She spent five years teaching Anger Awareness, and Substance Awareness through John Howard Society of Niagara, as well as developing a preventive justice program for them directed at youth. She then went on to work with Pathstone Mental Health providing crisis counselling to youth and their families. Sammi has attended professional development workshops that focus on Neuro Linguistic Programming, and fully believes that our self concept is the deciding factor in how we experience our lives.
Sammi is our Family and Youth Counsellor, she completed the Child and Youth Counselling Advanced ...
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Heidi is the founder of Whole Solutions Health and our Registered Holistic Nutritionist. She obtained her Holistic Nutrition Diploma from the Canadian School of Natural Nutrition (CSNN) in Toronto, and has practiced for the last 10 years, specializing in preventive health and mind body connection. In 2019 and 2020 she lead a Health and Wellness program for the Ottawa Police Service and continue to work with a range of front line professionals and non front line professionals today.
She feels that nutrition has great power in healing but she also believes that the mind is a very important part of that as well. Music has also helped her through her journey, signing a Songwriting contract in Nashville in 2005, which lead her to combine her two passions together by starting Whole Solutions Health & Wellness by offering not only nutritional support, but also a musical solution songwriting program to help others express themselves in a creative way while allowing them to heal at the same time.
Heidi is the founder of Whole Solutions Health and our Registered Holistic Nutritionist. She obta...
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Tanja Koch, RPN has 20+ years of experience, is a bilingual Holistic Nurse Consultant/Coach, Aromatherapist, and Naturotherapist offering integrative wellness services that blend clinical insight with a wholistic (not a typo) nature-based approach.
With a trauma-aware and relational approach, Tanja meets each client where they are—offering personalized sessions, nature-inspired practices, and creative resources that gently support emotional balance, clarity, and self-connection. Tanja’s work is rooted in the belief that true healing comes from looking at the whole person—body, mind, and spirit—across many layers, rather than simply managing surface-level concerns
Every offering is designed to be inclusive, intuitive, and deeply restorative, grounded in presence, adaptability, and a core belief that wellness should feel empowering and attuned to each person’s unique journey.
Tanja Koch, RPN has 20+ years of experience, is a bilingual Holistic Nurse Consultant/Coach, Arom...
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Terri-Lynn is a Registered Holistic Nutritionist and Mind Body Eating Coach with over 5 years experience and a background in psychology who helps clients to build a healthier, more balanced relationship to food and body.
Her approach combines nutrition, mind-body tools and somatic practices to support lasting changes in how you eat, feel and care for yourself.
With compassion and practical strategies Terri-Lynn will guide clients towards greater confidence, energy and well-being–without guilt, restriction or quick fixes.
Terri-Lynn is a Registered Holistic Nutritionist and Mind Body Eating Coach with over 5 years exp...
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